Wellness is an evolving, multi-dimensional state of being in which mind, body, and spirit are purposefully integrated in an active process designed to help individuals and communities become more aware of and make choices toward an optimal quality of life.
The Seven Dimensions of Wellness
Social Wellness
Health & wellness book of readings and study guide. by 
Health and Wellness by 
Wellness by 
The wellness workbook. by 
Wellness Index by 
Health education ideas and activities: 24 dimensions of wellness for adolescents. by 
Harvard Medical School Family Health Guide by 
